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Feel amazing every day by changing your relationship with food. Learn how to eat to promote hormone balance and a healthy gut to support optimum health.

Book a free call to find out how.



Diet Plan


Services include face to face & remote consultations, webinars, weight-loss programmes and more

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About Me


Registered nutritional therapist based in Marlow, Bucks.

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A selection of easy recipes for

you to try

Stuffed Avocado

Does this sound like you?

Feel as if your hormones are getting the better of you – anxiety is creeping up, emotions are all over the place and tiredness like you’ve not experienced before?

Is your tummy starting to spread over the top of your clothes &  the lbs going on a lot faster and taking a lot longer to come off?

Feel like things are starting to fall apart as you get older?

We cant stop the clock but we can ensure that we have optimum health and energy as we get older.

Learn how you can get back control of your health and hormones with a tailor made programme to help you regain your balance. 

Contact Me

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thanks for getting in touch. I will respond as soon as I can.

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