LEARN HOW TO BUILD HABITS THAT NOURISH YOUR BODY AND STRENGTHEN YOUR HEALTH
If you’re doing “all the right things” but still don’t feel well, you’re not alone. Or perhaps you are just overwhelmed by how much conflicting information there is and dont know where to start.
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Many people come to Nutritional Wellness feeling stuck with symptoms like low energy, hormpnal issues, digestive problems, bloating, joint pain, anxiety, or brain fog — and frustrated that nothing they’ve tried has made a lasting difference.
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This is where personalised nutritional therapy can help. Instead of generic advice or restrictive plans, we focus on understanding what’s driving your symptoms and supporting your body in a way that fits your life. Together, we build practical habits that improve resilience, restore confidence in your body and support long-term health.
No extremes. No quick fixes. Just clear, evidence-based support tailored to you.
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Taking the first step can feel daunting. A free introductory call gives you the opportunity to ask questions, talk through your health concerns, and decide—without pressure—whether working together feels right for you.
Some of my clients include people with:
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Hormone issues
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Perimenopause/menopause issues
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PCOS
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Multiple sclerosis
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IBS
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Diabetes
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Weight gain
​​My approach begins with listening and really understanding your needs, your personal health story and your day-to-day routine.
Using a detailed case history, dietary assessment and testing where appropriate, I look for nutritional imbalances that may be contributing to your symptoms.
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By addressing these imbalances, nourishing your body with a simple, nutrient-dense approach and supporting you in making easy, sustainable lifestyle changes, you can begin to regain control of your health, restore your energy and feel like yourself again.
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At Nutritional Wellness, you’ll receive a personalised programme designed around your unique needs, your goals and to your pace — so you feel supported every step of the way.
Please contact me for a free no-obligation 15 minute phone call to discuss how nutritional therapy may be of benefit to you.​​
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07786 926638
