Feel amazing every day by changing your relationship with food. Learn how to eat to promote hormone balance and optimum health.

Book a free call to find out how.

Do you feel as if your hormones are getting the better of you – anxiety is creeping up, emotions are all over the place and tiredness like you’ve not experienced before?

Do you see your flesh starting to spread over the top of your clothes &  the lbs going on a lot faster and taking a lot longer to come off?

Feel like things are starting to fall apart as you get older?

We cant stop the clock but we can ensure that we have optimum health and energy  as we get older.

Learn how you can get back control of your health and hormones



Services include face to face & remote consultations, webinars, weight-loss programmes and more

About Me


Registered nutritional therapist based in Marlow, Bucks.

Apple and Blackberry crumble.jpg


A selection of easy recipes for

you to try

Contact Me

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© 2017 by Helen Bradbury.