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Supporting your health 


diet and lifestyle



Do you want to know how you can support your health through diet and lifestyle but feel overwhelmed about where to start?

Often when you are suffering from health issues it can feel like you have lost control over your well being and that no-one understands the difficulties that you are facing. It can be an isolating and overwhelming experience. 

Sometimes it can take years before you get a diagnosis, and occasionally there may be no known reason for your symptoms which may include fatigue, digestive complaints, achy joints, bloating, anxiety or brain fog.​ 

Some of my clients include people with:

  • Hormonal imbalance

  • Perimenopause/menopause issues

  • PCOS

  • Endometriosis

  • Multiple sclerosis

  • IBS

  • Diabetes

  • Weight gain

Taking the time to listen to your needs, recording your individual case history and assessing your diet, with the use of functional testing, where relevant, nutritional therapy looks at your nutritional imbalances and how these may contribute to your symptoms and health concerns. 

By addressing these imbalances, adopting a nutrient dense diet and making lifestyle changes where needed, you can take back control of your health. 

At Nutritional Wellness you will get a programme tailored to your individual needs to help you achieve your goals, working to your pace. 

Please contact me for a free no-obligation 15 minute phone call to discuss how nutritional therapy may be of benefit to you.

07786 926638

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Diet Plan


Services include face to face & remote consultations, webinars, weight-loss programmes and more

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About Me


Registered nutritional therapist based in Marlow, Bucks.

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A selection of easy recipes for

you to try

Kiwi Popsicles
Cooking Eggs
Fish Appetizer
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